Steve
Sex: Male
Birthdate: Oct 9
Location: Edmomton
Marital Status: Single
Children: 0
Stats
Height: 5'11
Weight: 190
Contact
Email Address: steveshrum@hotmail.com

Background
Education: BA ECON

Training
Exercises: the Beach workout

Favorite Exercises: chin ups

Least Favorite Exercises: walking lunges

Best Lifts: bench 310lbs

Success & Future
Future Goals: Retired hockey player looking to stay in good shape

Steve's Blackboard
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Alex Mardell  (8:13pm Feb 7, 2008)

Like the blackboard comments bro. The supplement ship will be totally up and running in Spring/Summer 08 my friend.
Steve  (2:22pm Feb 1, 2008)

90 % diet 10% workout ...will get him to the finish line. Holla
Steve  (1:10pm Jan 17, 2008)

steve is strictly on the beach workout and post xmas diet...cutting the fat son!!
Alex Mardell  (4:43pm Nov 17, 2007)

How did the workout go? I was planning to take a look but nothing is posted.
Alex Mardell  (3:33pm Oct 31, 2007)

Shrum bone Kai was telling me in Prague at the rippers that you just picked up smoking one day b/c you jusyt wanted to.. we were laughing for hours. I miss you man see ya soon.