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Full article listing for PowerLifting.


The Pure Power Edge Mouth Guard is Golden

I had no idea that there was a mouth guard out in the marketplace that could not only protect my teeth but actually assist me while I weight train.   (Read entire article)
[Date Posted:November 23, 2008 | by: Alex Mardell | Views (1427)]


Milk the Muscle Builder!

...individuals who consumed milk gained 60% more muscle...  (Read entire article)
[Date Posted:November 20, 2008 | by: Alex Mardell | Views (574)]


A general overview as to why overuse injuries occur and the symptoms of biceps tendinopathy

...When abnormal stress is applied to normal tissue, the structural response depends on the affected tissue.  (Read entire article)
[Date Posted:November 4th, 2008 | by: Linsay Sunderland | Views (1156) | Comment on article]


Biceps Tendon Ruptures Common in Big Bench Pressers

...The long head of the biceps is easily injured when breaking a fall with an outstretched arm, during heavy lifting. (e.g., bench press, incline press...  (Read entire article)
[Date Posted:October 24th, 2008 | by: Alex Mardell | Views (2961) | Comment on article]


2008 UAPA Powerlifting Fall Invitational

The UAPA Fall Invitational was held recently at the University of Alberta Gym on Saturday, October 4th 2008.  (Read entire article)
[Date Posted:October 16th, 2008 | by: Gunnar Henriksson & Alex Mardell | Views (519) | Comment on article]


2008 APU Powerlifting Provincials Review

This year’s annual Alberta Powerlifting Provincials were held on Saturday, July 12, 2008 in Edmonton...  (Read entire article)
[Date Posted:July 15th, 2008 | by: Alex Mardell | Views (11948) | Comment on article]


The Wackiest Sports-you probably never even knew existed

If you suck as an athlete don't fret it's not your fault if your physique and talents do not fit into the mold of traditional sports there might be a sport out there for you to excel at and you just don't know what they are.   (Read entire article)
[Date Posted:June 21, 2008 | by: Alex Mardell | Views (2545)]


I'm not fat; I'm just short for my bodyweight-Right?

Recently, I just got a body composition test done and I was just floored by what kind of results my test generated.   (Read entire article)
[Date Posted:May 15, 2008 | by: Alex Mardell | Views (3069)]


Diet pop is bad?????

Aspartame? What is it? This is strange...  (Read entire article)
[Date Posted:April 27, 2008 | by: Adam | Views (1485)]


2008 Canadian National Powerlifting Championships in St. Catherines, Ont.

The 2008 Nationals had the largest number of competitors ever with over 203 Powerlifters and another 84 bench pressers.   (Read entire article)
[Date Posted:April 25th, 2008 | by: Alex Mardell | Views (19029) | Comment on article]


UAPA at 2008 Powerlifting Nationals

April 15, 2008 - The UAPA had a great showing last week at the 2008 CPU Nationals in St.Catherines, Ontario.  (Read entire article)
[Date Posted:April 18th, 2008 | by: Jonathan Stewart | Views (346) | Comment on article]


Feb. 23, 2008 UAPA Meet

The latest meet held in the province of Alberta was held at the U of A Butterdome on Feb 23 hosted by the U of A powerlifting club.  (Read entire article)
[Date Posted:March 8th, 2008 | by: Gunnar Henriksson | Views (682) | Comment on article]


Giant Super Bowl ratings

Super Bowl XLII was built up to be the Superest Super Bowl of them all...   (Read entire article)
[Date Posted:February 27, 2008 | by: Alex Mardell | Views (481)]


Hulk Hogan is America's gladiator

The "real American" wrestler has partnered with Mr. T in WrestleMania, body-slammed Andre the Giant, battled The Rock and worn every championship wrestling belt under the sun.  (Read entire article)
[Date Posted:February 17, 2008 | by: Alex Mardell | Views (1137)]


The Fastest Woman in Heels

In Moscow, young, stylish-clad women wearing their sleekest pumps annually sprint down a 100-metre long marked off street for a chance to win 100,000 rubles...  (Read entire article)
[Date Posted:February 14, 2008 | by: Alex Mardell | Views (952)]


Benoit had brain damage--report

...Benoit's brain was in similar condition to one of an 85-year-old man with dementia.  (Read entire article)
[Date Posted:February 6, 2008 | by: Alex Mardell | Views (3891)]


2007 Western Canadian Powerlifting Championships: Saturday, Nov. 24 in Winnipeg, MB

...There were twenty-eight competitors in the three lift competition and nine competitors in the bench only event...  (Read entire article)
[Date Posted:December 5th, 2007 | by: Nathan Christensen | Views (448) | Comment on article]


Why you are not strong

Do you remember when you first walked into a gym and seen THAT guy in your gym who was able to bench 2 plates for reps?...  (Read entire article)
[Date Posted:November 14th, 2007 | by: Paul LeDrew | Views (533) | Comment on article]


Yoga Ed helps kids focus at school

Yoga, as seen by both its Hindi and secular adherents...  (Read entire article)
[Date Posted:October 24, 2007 | by: Jens Sorensen | Views (420)]


Powerlifting in the Old Days

...One Man's experience of powerlifting gyms in Edmonton 30+ years ago...  (Read entire article)
[Date Posted:August 12th, 2007 | by: Gunnar Henriksson | Views (583) | Comment on article]


Alberta Provincial Championships in Pincher Creek June 30, 2007

This was the largest Alberta Provincial meet in recent memory with 46 lifters: 8 women, 24 men including 2 USAPL gues...  (Read entire article)
[Date Posted:July 8th, 2007 | by: Alexander Mardell | Views (884) | Comment on article]


Alex Mardell Bench

Video of Alex Mardell benching   (Read entire article)
[Date Posted:June 28th, 2007 | by: The Strength Center | Views (694) | Comment on article]


2007 Canadian National Powerlifting Championships

The meet was an efficiently run contest thanks to the Meet Director Avery Kuryluk. The meet opened on Thursday, March 29...  (Read entire article)
[Date Posted:April 5th, 2007 | by: Alex Mardell | Views (826) | Comment on article]


The Worlds Biggest Bencher

The most asked question from people passing by on the street to your local gym rats is “How much you bench?” The bench p...  (Read entire article)
[Date Posted:March 5th, 2007 | by: Alexander Mardell | Views (639) | Comment on article]


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